WebOct 25, 2013 · Calories In Sandwich Roll Calories: 460, Fat: 14g, Carbs: 56g, Protein: 23g, Fiber: 2g Calories In Microwave Flax Sandwich Roll - Low Carb, Gluten Free Calories: 150, Fat: 9g, Carbs: 9g, Protein: 12g, Fiber: 8g Popular Calories Burned Searches: Calories Burned For Fencing Calories Burned For Rugby Calories Burned … WebSandwich breads and rolls can also have seeds and whole grains added, which increase calories but also nutrient density. Pastries such as croissants, scones, and pie dough also contain a lot of butter or oil, …
White Sub Roll, large Nutrition Facts - Eat This Much
WebCalories: 2,000 2,500; Total Fat: Less than: 65g: 80g: Saturated Fat: Less than: 20: 25g: Cholesterol: Less than: 300mg: 300mg: Sodium: Less than: 2,400mg: 2,400mg: Total Carbohydrate: 2,400mg: 2,400mg: Dietary … WebMar 25, 2024 · Per 6-inch sub: 200 calories 2 grams fat 0 grams saturated fat 320 mg sodium, 4 grams fiber, 30 grams protein Skipping the meat can help limit the sodium and fat you get in your Subway sandwich. The Veggie Delite clocks in at just 200 calories and provides a whopping 4 grams of fiber per serving. 6 Kid's Mini Sub – Turkey Courtesy of … dualwaschpumpe
South Philly Cheese Steak Nutritional Information livestrong
WebPublix Multigrain Sub Roll (0.5 roll) contains 40g total carbs, 40g net carbs, 2.5g fat, 1g protein, and 200 calories. Net Carbs. 40 g. Fiber. 0 g. Total Carbs. 40 g. Protein. 1 g. … WebFiber 3g. 12%. How much protein is in White Sub Roll, large? Amount of protein in White Sub Roll, large: Protein 19g. Vitamins and minerals. Fatty acids. Amino acids. * The … Web120/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 2060 mg. 240/2300mg left. Cholesterol 300 mg. --/300mg left. dual wan router推介2022