How to stop being stupid
WebYou might stop trying to do things because you feel they will only end badly. You might engage in self-destructive behavior such as using substances, eating too much, or … WebIt’s becoming paralyzing, I feel like I’m being stared at and judged constantly, I hyper-analyze every trait about myself and I feel like it’s only getting worse as I age. I rarely feel comfortable in public, and it’s giving massive episodes of anxiety where even getting dressed for the day is a chore.
How to stop being stupid
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WebA stupid person has access to all the information necessary to make an appropriate judgment, to come up with a set of reasonable and justified beliefs and yet fails to do so. … WebEither way, staying silent is bound to leave you feeling even more isolated. You Sweep Stress and Anxiety Under the Rug No one jumps to embrace difficult emotions, of course—but …
WebReframing is a therapy technique that can be used to address negative thoughts and self-hatred. It’s usually done by simply shifting your thoughts to a slightly different perspective. … WebNotice "what if" you say "no" to a situation or if you say "yes." Pay attention to your gut. It will give you clues about what you fear if you do something one way or another. Notice if you …
WebMay 17, 2016 · Smart people set the bar too high, and when people take too long or don’t get things quite right, they assume it’s due to a lack of effort. So they push even harder and miss the opportunity to ... WebIf you want to look less intelligent, show up to an event wearing a pair of jeans. Everyone else will be wearing business casual or better. To avoid feeling silly about your attire, always …
WebSet limits — and enforce them. On the other hand, if certain comments or behaviors are simply unacceptable, let your toddler know and be ready to dole out an appropriate consequence if the words come out. Playtime might have to stop, for instance, if she calls her brother stupid or tells him to shut up. Stay calm.
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